Hypnosis
Explore the hypnotic and trance practices of Tellus Magus. Paste your guided exercises, inductions, or techniques here for deep relaxation and transformation.
Trance Induction Exercise
Instructions: Sit or lie comfortably. Focus on your breathing, inhaling slowly and exhaling fully. Visualize a descending staircase and count each step as you move deeper into relaxation.
Guided Hypnotic Meditation
Instructions: Close your eyes and imagine a serene landscape. Allow your senses to fully immerse in the environment. Repeat a calming affirmation as you deepen your trance state.